About The Wellness Team Building Activity
Half Day Event | 2-600+ Participants | Indoor Activity | All Events Are Fully Portable
Many companies now look to incorporate wellness team building activities into their event. Designed by experts, our unique twist on “ultimate wellness” will bring your team together in a completely different way. The Ultimate Wellness Experience focuses firstly on you as a person, then on your team and what they are like, and finally move on to a motivational board breaking experience.
The team building activity has 2 main elements.
- A fun, personalities exploration experience
- An incredible board breaking, motivational event
This is the ultimate in wellness team building activities and really will help you and your team break through barriers.
Personalities Exploration Session
Pre-event each individual will complete a short survey to determine their personality profile colour. This is based on Carl Yung’s colours. Each participant will be emailed their own profile, prior to the event.
On the day guests will get to explore their personality colour and how they respond to different situations. This holistic approach will help individuals be more self-aware, and have a greater understanding of themselves and how they can use their personality traits in a productive way.
By exploring the colours, guests will then have a unique understanding of their peers/team and how they “tick”. This is hugely beneficial in getting teams working together in a new way, and being able to understand and appreciate we all operate differently.
Board Breaking Experience
The second part of the experience is our motivational, hands-on, board breaking experience!
The experience will be kick-started by a motivational input showing how we can all achieve far more than we thought possible. Can you literally break out of your comfort zones, personal limitations and take your confidence to a higher level. You will work in small groups. After a warm-up to fire up your drive and determination, guests will see a demonstration on how to assess a problem (a board), plan how to solve that problem (how to punch or kick through the board) and visualise what success looks like (smashing the board).
You will have the chance to break through practice boards. You will be encouraged by your colleagues and our motivators.
Confidence will also be boosted by harnessing and cementing a winning attitude.
This event has a strong focus on employee engagement, wellbeing and motivation.
In addition, we can include a survey for individuals after the event on (D-stressing) Assessing Your Stress and then “Work & Life Balance – Have you got it right”.
Guests will leave this event not only feeling highly valued but also fired up to work with each other in a whole new way.
Breaking Down Barriers Wellness Team Building Experience Includes
- Pre-event guests will have completed a personality profile
- Introduction to the day from our enthusiastic team
- Exploring personalities session including fun hands-on activities to further understand how we are all made up
- Look at your own personality makeup as well as others in the team
- Create a team colour map of where you all are
- Then it’s time to get up and about ready for the motivational session
- Motivational kick-off and guests warm-up
- Plan breaking down barriers and board breaking
- Live demonstration of board breaking
- Teams then get together and work together to break their boards!
- The event finishes on a high!
We work with some fantastic venues to host this activity, this experience can be run in almost any venue in the world.
For those looking for a venue with a fantastic “wellness” theme, look no further than Lifehouse Spa & Hotel in Essex.